After Yoga Twists and Shea Moisture Review

Thursday, February 9, 2012

I have a confession to make...

This morning, I didn't bother to tie or twist/braid my hair before my work out (Yoga Burn - I highly recommend it), I know it was wrong, but sue me. I was sleepy and grumpy and frankly my dear I didn't give a damn. But lo and behold! The shrinkage after was more than welcome! I actually liked it :)

Prior to that, I had tried out Shea Moistures Curl Enhancing Smoothie for my twists. I must say, It lived up to all the hype!

My two day old twist out

Post work out!

All fluffy and stuff :)

Shea Moisture Review:

My Review:
  • I have to say that I liked it.
  • It has a thick gooey consistency and pretty awesome scent - floral and sweet, but not too over-powering.
  • It defines the curls, adds shine and lustre however it doesn’t clamp your hair together as well as I would have liked (next time I'll add a touch of Eco Styler Gel).
  • As soon as my curls were completely dry my hair felt well moisturized but not greasy. Yay!
  • It has a smooth slimey feel to the touch (possibly form the coconut oil) but leaves no shine or oily residue.
  • As you can see, three days later my twist out was still hanging in there, even after a sweaty work-out.
Deionized Water , Butyrospermum Parkii (Shea Butter) , Cocos Nucifera Oil (Coconut) , Macadamia Ternifolia Seed Oil , Persea Gratissima Oil (Avocado) , Vegetable Glycerin , Aloe Barbadensis Leaf Extract , Silk Protein , Ammonium Salt , Melia Azadirachta Seed Oil (Neem) , Daucus Carota Sativa Seed Oil (Carrot) , Sorbitol Esters , Panthenol (Pro-Vitamin B-5) , Caprylyl Glycol , Essential Oil Blend , Lonicera Caprifolium Flower and Lonicera Japonica Flower Extract (Honeysuckle and Japanese Honeysuckle) , Tocopherol (Vitamin E)

Enjoy the day beautiful people.x
Wandja said...

Your hair looks nice.
Could you please tell me more about your "yoga burn" workout and what it entails?


Where can i get it?

Curly-Natural-Me said...

I Love your twist-out gal. Where did you buy the shea moisture smoothie?

Mary said...
That's the Yoga Burn DVD. It's an hour long workout that consists of slow, meticulous movements and regulated breathing. Tones your muscles like you wouldn't believe.

Mary said...

@Legal Kenya, you can download it or order it directly from Gaiam.

Mary said...

Thanks hun, I got my batch from the states. Still looking for a local store that sells Shea Moisture products. I will give you a shout as soon as I do!

JandyKanini said...

There aren't any currently, I swear I'm dying to use it. Maybe you should order a batch for guys...?

Tc said...

I like your reference to Gone with the wind-"frankly my dear I don't give a damn". Not sure if you've done so already but could you post a tutorial. My attempts at twistouts have failed. Yours is bangin'!!
Yoga is great, nice stretching and relaxation but it can also cause problems apparently, check the links below. BTW, I'm not saying you should stop

How yoga can wreck your body:

Mary said...

Hey Tc, Yep I love the old silver screen, when men were men and women were goddesses.. About the tutorial, we were actually planning on doing a video to illustrate it best, so we got you mama :)

With regards to yoga and its benefits vs. ill-effects, thanks for the links. As a health freak I did my homework and research before the decision to become a yogi about a year ago. My fitness and flexibility levels allow me to comfortably practice yoga, I have a personal bias for vinyasa yoga, ashtanga and of course hatha yoga (very similar to yoga burn). From the links you sent us, its clear that yoga as with ALL work outs is about knowing your limits and working with your personal physician. The more difficult poses require years of practice; in that similar light, being able to bench press 50kgs or take part in a triathlon requires months if not years of training. Failure to do so would result in serious injury.

Keep sending us any other interesting links, knowledge is power!

Mwesh said...

Hey Hey Mary.
My hair is looking at your hair...and she says she wants to be like yours when she grows up:)
Anyway, I'm a sucker for Rodney Yee, I've been on his cross core train for a while now and its great, to say the least. And @TC, have a look at kinda puts this whole 'to practice yoga or not' debate into perspective for me.

Gahl said...

Love your twist outs!!! where do you get the shea moisture?

molly said...

hey...i have got natural hair...jst wondering...hw do i get it looking like that.please tell me hw to style it like that?

Siri Nusu said...

Your hair=Faboosh! I'm still in the TWA stage and I am hoping and praying that when my hair is your height, it will look like yours. Love your blog!

City girl said...

Please do keep us posted. I would also love to get my hands on the product including the Shea Moisture Organic Raw Shea Butter Moisture Retention Shampoo!

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