I was having a chat with my close friend about my skin (don't ask how it started lol), my friend then proceeded to say "Nyash you really like DIY". I thought about it for a while and its true I try to make my own products rather than spend money on chemical laden products from the beauty shop or supermarket shelf.
I will share the recipes I use for my skin and body.
Face
For my face, I do not use any kind of soap or soap based products unless I am really lazy at night and do not feel like washing my face which is very rare. I use the oil cleansing method OCM with a mix of Castor and Olive oil to cleanse my face in the evening. I have been using OCM for a while now and my skin is absolutely glowing, I can even walk out of the house without powder lol. I rarely get spots anymore and my skin looks more even.
To tone my skin I use a half and half mixture of Rose water and Lemon Juice (I should do a post on this). You can get rosewater from any supermarket and it costs Kshs 90. I use freshly squeezed lemon juice. This is my miracle elixir because it keeps spots away and fades dark blemishes/spots on my skin caused by years of fighting with my younger brother hehe. After using OCM at night I do not need to moisturise my skin....for more on OCM here are some links
In the morning I just wash my face with plain old water then tone with my rosewater and lemon juice toner and moisturise with a commercial moisturiser with sunscreen. I have to use a commercial moisturiser because with the toner you have to use sunscreen. More on that later.
I use good ol baking soda for my face scrub. Using baking soda is dirt cheap and works so well. A little can of baking soda is only Ksh 35. I use this about once or twice a week. I wet my face then put some baking soda on my palm and then rub it in gently on my face in little circular motions. After doing this my skin feels so soft.
Once a week I use a face mask. I make my own homemade masks with whatever is in the house. I have a few recipes i.e.
Avocado and Honey (Moisturising)
Honey (Moisturising)
Banana and honey
Yoghurt and Honey
Body
For my Body, I use any soap or shower gel I find in the bathroom. Once a week faithfully I scrub my skin with a homemade scrub that consists of a mix of Olive and Castor oil with sugar and some essential oil to make it smell yummy. Right now I am using ylang ylang which smells like a tropical paradise takes me away to a beach with a pina colada in my hand. Scrubbing your body once a week will make your skin glow and oh so soft.
I also try to use a body brush every day when I remember. Using a stiff body brush revs up your circulation making for glowier (yeah I made that word up) skin and is said to reduce cellulite which most women suffer from.
I moisturise every part of my anatomy with a mix of shea butter and coconut oil or just plain coconut oil every morning after I shower. I don't know if it makes a difference to my skin but I feel sick if I dont moisturise after I shower. I do not use any commercial body lotions and its cheaper for me in the long run to use this natural oils and butter and better for my body in the long run.
Having healthy skin also starts from the inside. I remember blogging a few months ago about how my skin was flaring up. I really do think this was due to my bad diet. Right now my skin is not perfect but is slowly getting there and I think its due to the following reasons,
- I eat a lot more fruits and vegetables and I am slowly getting rid of my meat intake.I am about 85% vegetarian right now
- I avoid dairy and do not drink and eat as much dairy products
- I have incorporated flax seeds in my diet which are rich in omega 3 and 6 oils which are very beneficial for skin. I buy them for Kshs 180 for 200gms from Healthy U. I chew about a tablespoon every morning
- I drink at least 2 liters of water everyday
- I try as much as possible to exercise which is very good for blood circulation and better skin
The video below is heavily influenced by US laws on cosmetics etc but I think everyone across the world can learn a lot from it. Please watch it and re think all the chemicals you use on your skin
Pictures courtesy of fuckyeahcurlscurlscurls
