I just realised that I have not been sharing with you guys how my green smoothie challenge is going. Today I made a yummy smoothie which blew my taste buds away, recipe below
1 medium sized banana
1/5th of a large pineapple
A handful of rocket
2 handfuls of spinach
A piece of ginger the size of your thumb.
This smoothie was fantastic and very zingy. You could add some lemon to make it zingier hehe.
The smoothie challenge has been difficult but its definitely do-able. The first few days were hell but now I don't feel as hungry and if I do get too hungry I have a small piece of fruit.
I do feel like I have lost weight especially around my thighs and tummy, I feel so much healthier on the inside. Warning these smoothies make you go to the toilet often haha. My Skin is so much clearer..another post on that coming soon. My stomach has definitely shrunk and I cant have big meals anymore otherwise I feel too full.